Okay, here it is!!!
BEFORE and AFTER!!!
I completely lost my postpartum belly!!! I have never had a tummy this flat or toned!!! EVER!!! I am feeling SO AMAZING! I feel DEEPLY NOURISHED! My sleep and energy have improved! (Which is awesome as a co-sleeping, tandem breastfeeding, work-from-home mama!) I am now officially a MORNING PERSON! Never been able to claim that. My mental clarity and focus sharpened too! I’m able to multitask better without getting too overwhelmed and am getting more things accomplished during the day! (All while keeping a positive attitude and having patience with my kids!) I lost 5 lbs and 2 inches, which was not a goal for me, but a happy side effect! My hip pain has stayed away. And my digestion is a lot better! My skin also cleared up! But the biggest thing for me has been the loss of sugar cravings!!! Sweet treats still sound good, but I no longer crave them like I did before. I’m totally diggin BLUEBERRIES instead of M&Ms!!! Whaaa?! That’s a big dang deal!
I really enjoyed getting creative with the foods I was able to eat during this cleanse and have gained confidence in the kitchen. I feel more equipped to provide fun and healthy meals for my family! And the shake supplement is SO YUMMY! Happy to continue the core of this protocol in my daily life. I am really excited to keep up my healthy eating habits and work out more! Ready to see what other amazing changes happen on this beautiful journey!
Side note: I did have some detox symptoms when I woke up on Day 2. I woke up in a cold sweat, felt feverish with the chills (no fever). I remember actually feeling excited and happy because I knew I was detoxing! It was working! I felt this way for maybe 30 minutes, and once I got my first supplements and food into my body, I was totally back to normal!
Another Side Note: Several years ago, I was diagnosed with Hypersomnolence, which is excessive daytime sleepiness. And since I changed my diet up last year, my symptoms have greatly subsided! Nutrition is so important in every aspect of your health! I know this will only improve as I continue to deeply nourish my body!
Camp Finley 